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October-November 2025: Your Incredible Liver
Weighing in at over three pounds, the liver is the largest internal organ in the human body. This biochemical factory is a wonder machine that processes all the foods, medicines, and beverages, we consume. Performing over 500 metabolic, and other functions, the vital and versatile liver works flawlessly to rid the body of toxins, and other impurities, before sending nutrients on to the body for our energy requirements. The liver also stores excess sugar (glycogen) for future
Oct 273 min read


August-September 2025: Life Without Alzheimer's
Discovered in 1906, Alzheimer's long journey without a cure may be coming to an end. There have been some significant breakthroughs in...
Aug 243 min read


July 2025: Heart Health
HEART HEALTH Mid-year is the point where we take stock of our goals in healthy aging. We are in the business of increasing both...
Jul 203 min read


May-June 2025: Getting Ready for Summer
Click button to listen to Google LM Notebook podcast! Like a bear coming out of hibernation, leaving Winter behind creates a new mindset....
Jun 44 min read
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